Category: #Scrooge
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The Yogi Rumble
Weather: 74 and partly cloudy PAX: Ginger, Ginsu (The Fort), Yogi (QIC), CDC, Swan, Threadcount, Paula Dean, Paycheck COP: YHC gives disclaimer with some help from visitor Ginsu (from F3 The Fort) LACs (IC) x15 Overhead Claps (IC) x15 Fwd Claps (IC) x15 Low Slow Squad (IC) x15 Through The Tunnel (IC) x15 SSH…
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Banjo: You ever been naked?
Mosey to Picnic Tables – 15 pull-ups. Mosey to Trinity Speed Bumps – Super Marios to middle speed bums Backpedal to 3rd speed bump Mosey to TKA parking lot – 15 merkins Mosey to TKA Administration Building – Bear crawl the breezeway Split up with a partner Partner 1 – Al Gore Tree Huggers Partner…
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Happy 4th Anniversary F3 Florence!
When: 6/2/18 QIC: Thunderbird, Squatter, Big Worm, CDC The Pax: Nurse Jackie, Chickenhawk, Dizzy, Thriller, Swan (RESPECT), Pikachu, Flo, Bridesmaid, Spam (RESPECT), Belding (RESPECT), Milton, Fender, Bobby B, Ginger, Spirit Fingers, Breadstick, Johnny Five, Banjo, Brim, Pinto, Ready Mix, Dunkin’, Threadcount, Jefferson, Booger, Flanders, Clarice (Kind of), CDC(QIC), Thunderbird (QIC), Squatter (QIC), Big Worm (QIC)…
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Suicides with Yogi
Weather: 57 & Mild PAX: Fender, Flanders, Squatter, Spam, Moped, Swan, Big Worm, Mr. Rogers, Pikachu, Scrambled Eggs, Johnny 5, Little Tony, Thriller, Spirit Fingers, Pinto, Yogi (QIC) COP: Mosey to TKA where disclaimer was given. IW (IC) x20 Windmills (IC) x20 SSH (IC) x20 Merkins (IC) x10 Mountain Climbers (IC) x20 Thang: Mosey to…
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Spring Break Faithful
When: 4/4/18 QIC: CDC The Pax: Swan (RESPECT), Foxy, Thunderbird, Ice-T, Nurse Jackie, Hillary (FNG), Pinto, Big Worm, Spam (RESPECT), Johnny Five, Flipper (RESPECT), Scrambled Eggs, Moped (RESPECT), Milton, Spackle, CDC (QIC) Conditions: 65 degrees F, breezy, pollen count high The Thang Disclaimer Warm-Up Arm Circles x 10 4CT IC Forward, x…
F3 Florence 
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