Category: #Scrooge
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Monkey’s Brick House Q
Date: 02-19-18 Q: Monkey Pax: dunkin, johnny 5, squatter, pinto, milton, lamb chop, knobby, biscuit, monkey, butterknife,big worm, swan, kat, foxy, dizzy, thrilla, ice tea, thunderbird The weather was a 54 degrees with the wind coming out of the ESE @ 5 mph. So things got started about 2 minutes late because the Q was…
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CDC’s Pre-Bragg Farewell Q
When: 2/12/18 QIC: CDC (QIC) 23 PAX: Moped (RESPECT), Nick Long (FNG-Nancy), Foxy, Banjo, Knobby, Dizzy, KingPin (RESPECT), Milton, Shocka (RESPECT), Monkey, Swan (RESPECT), Squatter, Ice-T, Biscuit, Thunderbird, Vila, Pinto, Kat, Spam (RESPECT), Big Worm, Ginger, Thriller, CDC (QIC) Conditions: 65 degrees F, damp, but no rain The Thang Disclaimer …
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SHARTSACK
When: 1/10/18 AO: Scrooge QIC: Milton The PAX: Milton, Thriller, Moped, Belding, Flanders, Threadcount, Swan, Squatter, Big Worm, Pinto Conditions: 41 degrees The Thang: COP SSH x 20 IC Squat x 10 IC Little Arm Circles x 10 IC Mountain Climbers x 10 IC Mosey to picnic tables TABATA: 20 Secs Exercise 10 Secs Rest Step…
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Cold and Heavy Monday Morning
When: 11/27/17 QIC: CDC The Pax: Milton, Speedwalker, Thriller, Moped (RESPECT), Thunderbird, Dizzy, Ginger, Foxy, Spirit Fingers, Swan (RESPECT), Squatter, Knobby, CDC (QIC) Conditions: 36 degrees F, N 4 MPH The Thang Disclaimer COP Little Arm Circles x 10 Frontward 4CT IC, x 10 Backward 4CT IC Forward Claps x 10…
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Happy 2nd Anniversary CDC!
When: 11/8/17 QIC: CDC The Pax: Flanders, Nurse Jackie (Welcome Back!), Swan (Respect), Spam (Respect), Squatter, Mr. Rogers, Knobby, Leia (FNG-Luke Scott), Milton, Kingpin (Respect), Foxy (Welcome Back!), Thriller, Sparkles, Pinto, Fender, CDC (QIC) Conditions: 54 degrees F, a little breezy The Thang Disclaimer COP Little Arm Circles x 10 Forward 4CT IC, x 10…
F3 Florence 