Category: Rumble
-
Pre-blast for the week of 9/28/20
Rundown of the Beatdowns for this week: Monday: 0530 am Scrooge → Q: Yo – Gi Rumble → Q: Wee Man Tuesday: 0530 am Scrooge → Run/Ruck Wednesday: 0530 am Rumble → Q: CDC Scrooge → Q: CYHMN Thursday: 5:30 am 0500 Pre WOD Grayskull (W. Flo HS) → : Ruck, Distance,…
-
Pre-blast for the week of 9/21/20
Rundown of the Beatdowns for this week: Monday: 0530 am Scrooge → Q: Nurse Jackie Rumble → Q: Pinto Tuesday: 0530 am Scrooge → Run/Ruck Wednesday: 0530 am Scrooge → Q: Flanders Rumble → Q: Paycheck Thursday: 5:30 am Grayskull (W. Flo HS) → : Ruck, Distance, Speed work or IPC (Iron…
-
Pre-blast for the week of 9/14/20
Rundown of the Beatdowns for this week: Monday: 0530 am Scrooge → Q: Pinto Rumble → Q: Knobby Tuesday: 0530 am Scrooge → Run/Ruck Wednesday: 0530 am Florence Civic Center → Warpath Thursday: 5:30 am 0500 Pre WOD Grayskull (W. Flo HS) → : Ruck, Distance, Speed work or IPC (Iron Pax…
-
Pre-blast for the week of 9/07/20
Rundown of the Beatdowns for this week: Monday: 0530 am Scrooge → Q: Jefferson Rumble → Q: Wee Man Tuesday: 0530 am Scrooge → Run/Ruck Wednesday: 0530 am Scrooge → Q: CYHMN Rumble → Q: Paycheck Thursday: 5:30 am 0500 Pre WOD Grayskull (W. Flo HS) → : Ruck, Distance, Speed work…
-
Pre-blast for the week of 8/31/20
Rundown of the Beatdowns for this week: Monday: 0530 am Scrooge → Q: Kimchi Rumble → Q: Nurse Jackie Tuesday: 0530 am Scrooge → Run/Ruck Wednesday: 0530 am Scrooge → Q: Squatter Rumble → Q: Paycheck Thursday: 5:30 am 0500 Pre WOD Grayskull (W. Flo HS) → : Ruck, Distance, Speed work or IPC…
F3 Florence 
You must be logged in to post a comment.