Category: Uncategorized
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VQ Boucher
Scrooge 7/1/2020 Weather was HoT and Humid QIC: Boucher PAX: Big Worm, Banjo, Cinnamon, Foxy, Wee Man, Pinto, Tug Boat, Flanders, Gilligan, Boucher DisclaimerA. I am not a professional.B. You are participating at your own riskC. You are responsible for your own wellbeingD. You are here voluntarily, and you are not paying to be hereE.…
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Monday Morning Coupons
06/29/2020 Conditions: Clear, mild, and ripe for Acceleration PAX: CDC, Dunkin’, Knobby, Spirit Fingers, Paycheck (QIC) Warmup: Big Arm Circles Cherry Pickers Air Chair with Arms Out/ “Newbie Waterskiing” Mosey to Front Door/Planter Box. Heels to Heaven x 20 Slow Freddie Mercuriesx20 Incline Mountain Climbers x20 Gas Pumps (knees to chest sitting) x20 Big…
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ABC Burden Carry
Scrooge 6/27/2020 Weather was HoT and Humid PAX: BigWorm, Thriller, CDC, AirHead, Yogi, Flo, Boucher, Flanders, SpritFingers, Swan, Dunkin, Tugboat, Zillow, Hope, BillyHo, LittleTony, Foxy Warm-up1 lapPlankarama circle:Burdens: Give one word describing your struggle i.e. Job, family, frustration, anger, anxiety, unbelief, money, control, fear, pride, lust, negative thoughts, etc Split into 3 teams (Alpha –…
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Black Ops – Mind eraser… wait…. what happened?!?!?
The Scene: Little muggy, but not too bad QIC: Cinnamon took Rumble / Wee Man took Scrooge Pax: R:CDC, Booger, Dunkin, Yogi, Cinnamon / S:Foxy, Big Worm, Thriller, Boucher, Tug Boat, Kimchi, Wee Man Disclaimer: Was given and waivers signed…. Warm-O-Rama: SSH – 11 in cadence, Imperial Walker – 11 in cadence, Hillbillies- 11 in cadence, Cherry Pickers…
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3rd F – Who Is My Neighbor?
When: 6/19/2020 QIC: Monkey….. No, wait…. Cinnamon The Pax: Foxy, CDC, Squatter, Wee Man, Big Work, Swan, Spam, Paycheck, Speedwalker, Band-Aid The Thang: Who Is My Neighbor? ‘ And behold, a lawyer stood up to put him to the test, saying, “Teacher, what shall I do to inherit eternal life?” And he answered, “You shall…
F3 Florence 
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