Category: Uncategorized
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Chalkdust Torture
The scene: 75° clear skies high humidity QIC: Wee Man PAX: Wee Man (QIC), Spirit Fingers, Booger, Bridesmaid, Yogi, Band-Aid, Knobby, Dunkin Disclaimer: I’m not a professional / you haven’t paid to be here / workout at your own pace and your own risk / F3 is open to ALL men so MAN UP! Warm-O-Rama…
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Stop, Look, and Listen… then Act (literally if you’re Hugh Jackman) – Lessons from Him to Create a HIM
When: 7.10.20 Where: Scrooge PAX (20): 8-Track, Band Aid, Banjo, Belding, Big Worm, Boucher, CDC, Cinnamon, Ginger, Kimchi, Monkey, Nymph, Pom-Pom; Spam; Speedwalker; Squatter; Swan; Wee Man; Yo-Gi; Paycheck (QIC) Third F Phillippians 4 : 8 Finally, brothers, whatever things are true, whatever things are honest, whatever things are just, whatever things are pure, whatever things…
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Meet Under the Columns…of Clouds, Because There’s A High Number of Pax and Low Percentage Chance Of Rain
When 07.08.2020 Where: Rumble, USA Conditions: 15% Chance of Rain, Lightly Overcast, Muggy, and 100% Chance of Acceleration Pax (10): Band-Aid, Big Worm, Booger, CDC, Cinnamon, Foxy, Swiper, Yo-Gi, Wee Man, Paycheck (QIC) 4 Guys and one Fur Pax showed up early to get fellowship before the workout and got a lap in around the…
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4th of July and our Founding Fathers
When: 4th of July, 2020 QIC: Nurse Jackie PAX: Yo-Gi, CDC, Musk, Ginger, Swan (respect), Jefferson (respect), Hope, Foxy, CYNNAMON, Tugboat, Boucher, Thriller, Banjo, Kimchi, Knobby, TMI, Paycheck, Big Warm, Booger, Speedwalker, Squatter, Zillow, Nurse Jackie (QIC). 3 FNGS: Bootlegger, Romo, and GrubHub Conditions: 70s and beautiful clear skies and a lot of Freedom! We had all 6…
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PREBLAST
When: 7/4/2020 What: A Birthday Q For our country, led by the world famous Nurse Jackie. You will leave feeling patriotic and probably thirsty, unless you bring some water. Where: Scrooge
F3 Florence 
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