Category: #Rumble
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Return to Rumble
When: 8/12/20 QIC: CDC The Pax: Yogi, Wee Man, Spirit Fingers, Bridesmaid, Pom Pom, CDC (QIC) Conditions: 70s The Thang Disclaimer Warm-Up Little Arm Circles Forward x 10 4CT IC Backwards x 10 4CT IC Overhead Claps x 10 4CT IC Forward Claps x 10 4CT IC Imperial Walkers x 10…
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Pre-blast for the week of 8/10
Rundown of the Beatdowns: Monday: 0530 am Scrooge → Q: CYHMN Rumble → Q: Big Worm Tuesday: 0530 am Scrooge → Run/Ruck Wednesday: 0530 am Scrooge → Q: Flanders Rumble → Q: CDC Thursday: 5:30 am 0500 Pre WOD Q Grayskull (W. Flo HS) → : Ruck or Distance or Speed work Friday: Scrooge…
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BACKBLAST- Rumble Rock Hopera
RUMBLE, Monday, 08.02.2020, 05:30-06:15AM The Pax (6): Bridesmaid, Swiper (NO SWIPIN!), Knobby, Yo-Gi, Booger, Paycheck (QIC/YHC). DisclaimerA. I am not a professional.B. You are participating at your own riskC. You are responsible for your own wellbeingD. You are here voluntarily, and you are not paying to be hereE. Know your limits and do the best…
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Yogi’s Bare Necessities
The scene: 78° clear skies high humidity PAX: Booger, Bridesmaid, CYHMN, Night Light, Paycheck, Periscope, Pom Pom, Wee Man, Yogi (QIC) , Disclaimer: Given! This is also an “Easy Q”! Warm-O-Rama Mosey to the right side of the school. ‘Burn’ – ie Sanders -Little Arm Circles -Forward x 10 IC -Backwards x 10 IC …
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RUMBLE PREBLAST!
When: 07.08.20 Where: Rumble, at the front door columns Conditions: 30% Chance of rain = 100% chance of meeting under the columns
F3 Florence 
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