Category: #F3Florence
-
The Pentagon
Conditions: 63 degrees, dry, and cloudy QIC: Nurse Jackie PAX: Squatter, Bread Stick, Thunderbird, Booger, Major Payne, Fender, Belding (respect), Big Worm, Carbs, Mopped (respect), Thriller, Pinto, Ginger, Yo-Gi, CDC, Nurse Jackie (Q). The Thang: Disclaimer and Welcome The theme today was The Pentagon. Every count was in cadance to 5. Warm up: Side straddle…
-
Spring Break Faithful
When: 4/4/18 QIC: CDC The Pax: Swan (RESPECT), Foxy, Thunderbird, Ice-T, Nurse Jackie, Hillary (FNG), Pinto, Big Worm, Spam (RESPECT), Johnny Five, Flipper (RESPECT), Scrambled Eggs, Moped (RESPECT), Milton, Spackle, CDC (QIC) Conditions: 65 degrees F, breezy, pollen count high The Thang Disclaimer Warm-Up Arm Circles x 10 4CT IC Forward, x…
-
Why We Pray In Jesus’ Name
AO: Krispy Kreme Pax Present: Squatter, Ginger, Dipstick, Swan, Spam, Belding, Jefferson, Speedwalker, CDC and Mr. Rogers. Tha Thang: Why We Pray In Jesus’ Name: Matthew 27:45-51-“From the sixth hour until the ninth hour darkness came over all the land. About the ninth hour Jesus cried out in a loud voice, “Eloi, Eloi, lama sabachthani?”–which…
-
3/26 Metal Monday…Sorta(Uhaul lol)
PAX: Squatter,SpiritFingers,ButterKnife,IceT,Kat,Flipper,Spam,Swan,Thriller,Biscuit, Dizzy,Belding,Johnny5,MoPed,Milton,CDC,Shocka,Uhaul,MrRogers,FoXy,FNG Spackle QIC: FoXy 21 Pax with 1 FNG for a blistery 32 degree real-feel “Spring” gloom. Welcome FNG Spackle to the group (David Campbell). QIC still suffering from running and no sleep at P200 decided best activities would be to run around, carry stuff and run some more…workout covered approx 2.25 miles(some…
-
Let’s Get Ready to RUMBLE!!!
The wait is over brothers! On Friday morning at 3rd F, the announcement of the launch of our new AO was made! Location: Royall Elementary AO Name: Rumble We will launch the AO with a Saturday morning Convergence on April 14th and April 21st, 0700-0800. After that, Rumble will be a weekly Monday…
F3 Florence 
You must be logged in to post a comment.