Category: SpeedRaptor
-
Pre-blast for the week of 8/9/21
Rundown of the Beatdowns for this week: Monday: 0530 am Scrooge → Q: Kimchi Rumble → Q: Yogi Tuesday: 0530 am Scrooge → Run/Ruck SouthPaw – Sharpie Wednesday: 0530 am Scrooge → Q: Boucher Rumble → Q: ???? Thursday: 5:30 am Grayskull (W. Flo HS) → : Ruck, Distance or Speed work…
-
Pre-blast for the week of 8/2/21
Rundown of the Beatdowns for this week: Monday: 0530 am Scrooge → Q: Web Rumble → Q: Frodo Tuesday: 0530 am Scrooge → Run/Ruck SouthPaw – Nurse Jackie Wednesday: 0530 am Scrooge → Q: Boucher Rumble → Q: Kimchi Thursday: 5:30 am Grayskull (W. Flo HS) → : Ruck, Distance or Speed…
-
Pre-blast for the week of 7/26/21
Rundown of the Beatdowns for this week: Monday: 0530 am Scrooge → Q: Govna Rumble → Q: Wee Man Tuesday: 0530 am Scrooge → Run/Ruck Wednesday: 0530 am Scrooge → Q: Pinto Rumble → Q: Spirit Fingers Thursday: 5:30 am Grayskull (W. Flo HS) → : Ruck, Distance or Speed work Friday:…
-
Pre-blast for the week of 6/27/21
Rundown of the Beatdowns for this week: Monday: 0530 am Scrooge → Q: Boucher Rumble → Q: Knobby Tuesday: 0530 am Scrooge → Run/Ruck Wednesday: 0530 am Scrooge → Q: Geppetto Rumble → Q: Wee Man Thursday: 5:30 am Grayskull (W. Flo HS) → : Ruck, Distance or Speed work Friday: 0530…
-
Pre-blast for the week of 6/20/21
Rundown of the Beatdowns for this week: Monday: 0530 am Scrooge → Q: ??? Rumble → Q: Yogi Tuesday: 0530 am Scrooge → Run/Ruck Wednesday: 0530 am Scrooge → Q: Gov’na Rumble → Q: ??? Thursday: 5:30 am Grayskull (W. Flo HS) → : Ruck, Distance or Speed work Friday: 0530 am…
F3 Florence 