Category: #Scrooge
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3/26 Metal Monday…Sorta(Uhaul lol)
PAX: Squatter,SpiritFingers,ButterKnife,IceT,Kat,Flipper,Spam,Swan,Thriller,Biscuit, Dizzy,Belding,Johnny5,MoPed,Milton,CDC,Shocka,Uhaul,MrRogers,FoXy,FNG Spackle QIC: FoXy 21 Pax with 1 FNG for a blistery 32 degree real-feel “Spring” gloom. Welcome FNG Spackle to the group (David Campbell). QIC still suffering from running and no sleep at P200 decided best activities would be to run around, carry stuff and run some more…workout covered approx 2.25 miles(some…
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Dunger From Down Under Q
Pax Present: Dugger (a.k.a Dunger), Vinyl, Foxy, Thriller, Gomer, Swan, Kat, Squatter, Banjo, Milton, Ginger, Knobby, Vela, Spam, Monkey. Welcome and Disclaimers Given by Ginger. Warm Up: Merkins Little Baby Arm Circles Mosey To Hopper’s Yard: Two Laps Mosey To Picnic Shelter The Thang: Merkin Pyramid 10, 15, 20, 25 and then back down. LBCs…
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Belding’s Birthday Q (58 and 29)
Pax Present: Paycheck (Welcome Back), U-Haul, Moped, Belding, Veela, Johnny 5, Thriller, Foxy, Swan, Monkey, Flanders, Spam, Clarices, Air Head, Banjo, CDC, Milton, Ginger. FNG: Vinyl (Chris Rodenkirchen) Warm-Ups: Side Straddle Hop Merkins Little Baby Arm Circles Hello Dolly. The Thang: Four Corners at the Tennis Courts: 1st Corner 3 Burpees, 3 Big Boy Sit-ups.…
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Devil Stompin’ Dizzy Q
Pax Present: Dizzy, Ginger, Yogi, Thriller, Threadcount, Flanders, Milton, Swan, CDC, Butterknife, Band-Aid, Johnny 5, Thunderbird, Big Worm, Foxy, Scrambled Eggs, Belding, Fender, Veela, Squatter, Pinto, Moped, Dunkin. Warm Up: Dizzy led the Q and began with warm-ups: Side Straddle Hops Through the Tunnel Merkins OYO Heel to Butt Squats Mountain Climbers Little Arm Circles…
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Edward 40 Hands
When: 2/26/18 QIC: CDC The Pax: Moped (RESPECT), Milton, Foxy, Yogi, Dizzy, Nancy, Swan (RESPECT), Spam (RESPECT), Mr. Rogers, Lamb Chop, Ice-T, KingPin (RESPECT), Vila, Nurse Jackie, Squatter, Butter Knife, Ginger (HAPPY BIRTHDAY!), Big Worm, Pinto, Thunderbird, Thriller, Kat, Banjo, Johnny 5, Belding (RESPECT), Flanders, CDC (QIC) Conditions: 62 degrees F, few drops of…
F3 Florence 
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