Category: Backblasts
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The Church at Smyrna
Date: 2025-01-24 AO: 3rd-f Q: Bishop PAX: Schnitzel, Yogi (Florence), Sharpie, Web, Frodo, Pinto, Bishop FNGs: None COUNT: 7 Revelation 2:8-11 True moments of fear – Personal example Historical background: 1. Location of Smyrna 1. Second largest and reportedly, the most beautiful city in Provincial Asia 2. Only city of the seven receiving letters still…
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Knee Deep In Snow
Date: 2025-01-22 AO: scrooge Q: Wee Man PAX: Pinto, Web, Nurse Jackie (F3 Florence) FNGs: None COUNT: 4 CONDITIONS: Cold and Snowy WARMUP: SSHs THE THANG: Lots of moving around to avoid succumbing to the cold and snow. MARY: Did you know? ANNOUNCEMENTS: Scrooge CSAUP Saturday PRAYER REQUEST: Can’t recall BOM: MOLESKIN: We all came…
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❄️ ❄️ Q
Date: 2025-01-22 AO: rumble Q: Bionic PAX: Boucher FNGs: None COUNT: 2 CONDITIONS: :snowflake: :cold_face: WARMUP: SSH 10IC I. Walkers 10IC Thru the Tunnel 10IC Merkins 10IC THE THANG: Mosey to front of school – Merkins 10IC – Flutter Kicks 20IC – Spider Merkins 5IC – Box Cutters 20IC – Wide Arm Merkins 10IC –…
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NJ Burpee Era
Date: 2025-01-21 AO: southpaw Q: Nurse Jackie (F3 Florence) PAX: Bionic FNGs: None COUNT: 2 CONDITIONS: Low 20s and clear sky Warm Up: 1 Burpee between each workout SSH IC x 10 Imperial Walkers IC x 10 Hill Billies IC x 10 Little Arm Circles IC x 10 Reverse Big Arm Circles IC x 10…
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It Takes Two
Date: 2025-01-20 AO: scrooge Q: Schnitzel PAX: Schnitzel, Web, Pinto, thriller FNGs: None COUNT: 4 CONDITIONS: A glorious 30 degrees WARMUP: Merkins x 20 Wide Merkins x 20 Squats x 25 Imperial Walkers x 15 Hillbillies x 20 SSH x 25 THE THANG: It takes 2 – today’s Q focuses on working on a team…
F3 Florence 