Category: Backblasts
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Are you Lukewarm?
Date: 2025-09-12 AO: 3rd-f Q: Bionic PAX: Wee Man, Schnitzel, Pinto, Mr Rogers, Sharpie, Frodo, Dipstick FNGs: None COUNT: 8 What does it mean to be Christian-ish? It’s having a 1/2 hearted faith, wearing the label of Christianity without truly following Jesus. Early in the book of Revelation Jesus gave custom messages to 7 different…
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9/11 memorial ruck
Date: 2025-09-11 AO: rampage Q: Sharpie PAX: Swamp Fox, Wee Man, Nurse Jackie (F3 Florence), Bionic, Dipstick, Col. Sanders, Mr Rogers, Sharpie FNGs: None COUNT: 8 CONDITIONS: 70° WARMUP: none THE THANG: Travel up the stairs and back down again until time MARY: ANNOUNCEMENTS: bbq chicken fundraiser Saturday, F3 5K January 10th PRAYER REQUEST: BOM:…
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Sketchy People
Date: 2025-09-10 AO: scrooge Q: Nurse Jackie (F3 Florence) PAX: Big Worm, thriller, Pinto, Little Tony FNGs: None COUNT: 5 Conditions: Low 60s, windy and cool. Warm up: 2 Rounds of the below: SSH IC x 10 Imperial Walkers IC x 10 Hill Billies IC x 10 Squats OYO x 10 Jump Squats OYO x…
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Impromptu Sharpie Q
Date: 2025-09-10 AO: rumble Q: Sharpie PAX: Bionic, Bishop, Col. Sanders, Sharpie FNGs: None COUNT: 4 CONDITIONS: 70° WARMUP: through the tunnel 10ic Imperial walkers 10ic Hillbillies 10IC Windmills 10ic Merkins 10ic THE THANG: Mosey over to fountain 20 dips, 20 incline merkins Mosey to back parking lot/firrpit area 20 step ups, bear crawl half…
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Ruckaz NRR
Date: 2025-09-09 AO: southpaw Q: Wee Man PAX: Wee Man, Bionic, Night Light, Col. Sanders FNGs: None COUNT: 4 CONDITIONS: 71°F and crisp WARMUP: none THE THANG: Ruck and one Bionic went with weight vest plus 60lb sandy MARY: none ANNOUNCEMENTS: BBQ chicken dinner for Missions PRAYER REQUEST: Kim traveling to Kurdistan BOM: Sharpie MOLESKIN:…
F3 Florence 