Pre-blast for the week of 11/15/21


  Rundown of the Beatdowns for this week:


  • Monday: 0530 am
    • Scrooge → Q: Web
    • Rumble → Q: Wee Man
  • Tuesday: 0530 am
    • Scrooge → Run/Ruck
    • SouthPaw – Sharpie
  • Wednesday: 0530 am
  • Thursday: 5:30 am
    • Grayskull (W. Flo HS) → : Ruck, Distance or Speed work
  • Friday: 0530 am
    • 3rd F Scrooge→ Q: Knobby
  • Saturday : 0700 am
    • Scrooge→ Q: Ginger
    • SouthPaw→Q: Wee Man

Q Calendar Link:

We need some Qs so SIGN UP BELOW!

How to post a BB (back last):

How to copy one of your previous BB:

How to download the WordPress Mobile App:

Upcoming CSAUPS:


Upcoming 2F Opportunities:

Food Drive for FMU – details to come!!!

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: