Category: #Scrooge
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Return to Scrooge
When: 9/26/18 QIC: Ice T, Little Tony, Swan (RESPECT), Brim (HATE HATE ?HATE), Johnny 5, Big Worm, Pinto, Thriller (RESPECT), Belding (RESPECT), Ginger, Squib, Moped (DOUBLE RESPECT) Yogi, Bobby B, CDC The Pax: CDC (QIC) Conditions: 79 degrees F, humidity high The Thang Disclaimer (Actually, I think I forgot to do this.) Warm-Up SSH x…
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Breadsticks light run virgin Q
When: 8/20/2018 QIC: Breadsticks The PAX: Chickenhawk, Defect, Mr. Rogers (welcome back!), Johnny 5, Brim, Banjo, Bobby B, Ice T, Swan (Respect), Vela (Welcome Back!), Dizzy, Moped (Respect), Yogi, Ginger, Breadsticks (QIC), Thunderbird, Kingpin (Respect) Conditions: 75 degrees Warm Up: 24 SSH IC 20 Forward Arm Circles IC 20 Backward Arm Circle IC Mosey to…
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The Yogi Rumble
Weather: 74 and partly cloudy PAX: Ginger, Ginsu (The Fort), Yogi (QIC), CDC, Swan, Threadcount, Paula Dean, Paycheck COP: YHC gives disclaimer with some help from visitor Ginsu (from F3 The Fort) LACs (IC) x15 Overhead Claps (IC) x15 Fwd Claps (IC) x15 Low Slow Squad (IC) x15 Through The Tunnel (IC) x15 SSH…
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Banjo: You ever been naked?
Mosey to Picnic Tables – 15 pull-ups. Mosey to Trinity Speed Bumps – Super Marios to middle speed bums Backpedal to 3rd speed bump Mosey to TKA parking lot – 15 merkins Mosey to TKA Administration Building – Bear crawl the breezeway Split up with a partner Partner 1 – Al Gore Tree Huggers Partner…
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Happy 4th Anniversary F3 Florence!
When: 6/2/18 QIC: Thunderbird, Squatter, Big Worm, CDC The Pax: Nurse Jackie, Chickenhawk, Dizzy, Thriller, Swan (RESPECT), Pikachu, Flo, Bridesmaid, Spam (RESPECT), Belding (RESPECT), Milton, Fender, Bobby B, Ginger, Spirit Fingers, Breadstick, Johnny Five, Banjo, Brim, Pinto, Ready Mix, Dunkin’, Threadcount, Jefferson, Booger, Flanders, Clarice (Kind of), CDC(QIC), Thunderbird (QIC), Squatter (QIC), Big Worm (QIC)…
F3 Florence 
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