Category: #TheGloomBelongsToUs
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Typical Boucher Q
Date: 2025-10-25 AO: rumble Q: Boucher PAX: Yogi (Florence), Bionic, Whisky, Moonshine, Sharpie FNGs: None COUNT: 6 CONDITIONS: Cool in 40s WARMUP: SSH Merkins Sack stretch Squats Imperial Walkers THE THANG: Mosey .25 miles and stop and do 10-10-10 exercises. MARY: During the Q ANNOUNCEMENTS: Run like a nut Nov 1 PRAYER REQUEST: Yogi M…
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Faith Fact: What We Believe And Why It Matter
Date: 2025-10-24 AO: 3rd-f Q: Mr Rogers PAX: Nurse Jackie (F3 Florence), Sharpie, Dipstick, Tender Spice, Schnitzel, Bionic, Wee Man, Web, Mr Rogers FNGs: None COUNT: 9 CONDITIONS: indoors and warm WARMUP: welcome THE THANG: the rounds of faith related trivia questions plus a bonus round. PAX worked as teams to answer the questions. ANNOUNCEMENTS:…
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Detachable D. (Frankenstein’s toy)
Date: 2025-10-22 AO: scrooge Q: Pinto PAX: thriller, Nurse Jackie (F3 Florence), Web, Big Hurt, Big Worm, Tender Spice FNGs: None COUNT: 7 CONDITIONS: 67 WARMUP: Through the tunnel x5ic Toy soldiers/Frankenstein’s monster walks x10ic Imperial walkers x10ic Side Straddle Hop x10ic Mt. Climbers x10ic Run one lap around track THE THANG: 11’s around the…
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night of the living HIM
Date: 2025-10-22 AO: rumble Q: Sharpie PAX: Yogi (Florence), Dipstick, Bionic, Schnitzel, Sharpie FNGs: None COUNT: 5 CONDITIONS: nice and cool. Perfect weather for acceleration WARMUP: Freddie Kruger arm circles 10ic Leprechaun jacks 10IC Jason Jumps 10IC Chuckies windmills 10IC Through the darm tunnel 10IC THE THANG: Halloween Michael Myers Merkins 20IC Michael Myers lunges…
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Block Rotation
Date: 2025-10-21 AO: southpaw Q: Nurse Jackie (F3 Florence) PAX: Mr Rogers, Bionic, Crusader (F3 Florence), Wee Man FNGs: None COUNT: 5 Conditions: 40s and crispy Warm Up: SSH IC x 20 1 Burpee SSH IC x 18 2 Burpees SSH IC x 16 3 Burpees SSH IC x 14 4 Burpees SSH IC x…
F3 Florence 