Category: #Scrooge
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What’s a Palindrome? Part Trois
When: 1/2/21 QIC: CDC The Pax: Boucher, Kimchi, Shuttlecock, Big Worm, Wee Man, Tugboat, Peanut (WELCOME BACK!), Cinnamon, Pom Pom, Bunker, Yogi, CDC (QIC), Monkey (COVID-Q) Conditions: 57 degrees F, wet and gloomy The Thang Disclaimer Warm-Up Warm-up Palindrome Burpees x 10 OYO Knerkins x 10 4CT IC Through the Tunnel x 10 4CT IC…
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The Cold Never Bothered Me Anyway
When: 12/19/20 QIC: CDC The Pax: Belding (RESPECT), Bunker, Spirit Fingers, Paycheck, Yogi, CDC (QIC) Conditions: A chilly 27 degrees The Thang Disclaimer Warm-Up SSH x 10 4CT IC Imperial Walkers x 10 4CT IC Capri lap around Hoppa’s Yard Little Arm Circles Forward x 10 4CT IC Backwards x 10 4CT IC…
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Schnick, Schnack, Schnuck
When: 11/28/20 QIC: CDC/Spirit Fingers The Pax: Johnny Five, Jefferson (RESPECT), Flanders, Belding (RESPECT), Dipstick, Chachi (DR), Thriller (RESPECT), Robert Jordan (FNG-Bunker, WELCOME!), CDC (co-QIC), Spirit Fingers (co-QIC) *Brief non-official appearances made by Speedwalker and Kimchi Conditions: A slightly rainy 59 degrees The Thang Disclaimer Warm-Up Little Arm Circles Forward x 10 4CT IC…
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CDC’s Haunted House of Pain
When: 10/31/20 QIC: CDC The Pax: Webb, Johnny Five, Jefferson (RESPECT), Spirit Fingers, Banjo, Squatter, Flanders, Belding (RESPECT), Screech, CDC (QIC) *Brief non-official appearances made by Speedwalker and Kimchi Conditions: A chilly 43 degrees, full moon, gloomy The Thang Disclaimer Warm-Up *To the music of “Thriller”…a brief change to “Ben” due to my phone being…
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You Say You Want an Evolution
When: 9/12/20 QIC: CDC The Pax: Pinto, Billy Ho, Vallencourt, Yogi, Big Worm, Swan (RESPECT), Ronnie Forrest (FNG-Yum Yum: WELCOME!), Jefferson (RESPECT), Thriller (RESPECT), Paycheck, Boucher, Musk, CDC (QIC) Conditions: 75 degrees, misty, slightly gloomy The Thang Disclaimer Warm-Up Little Arm Circles Forward x 10 4CT IC Backwards x 10 4CT IC …
F3 Florence 