Category: Backblasts
-
Keepin’ It Simple
When: 12/14/20 QIC: CDC The Pax: Squatter, Spirit Fingers, Bridesmaid, Booger, Yogi, Knobby, CDC (QIC) Conditions: 59 degrees F The Thang Disclaimer Warm-Up SSH x 10 4CT IC Through the Tunnel x 10 4CT IC Little Arm Circles x 10 4CT IC (Forward, Backwards) Forward Claps x 10 4CT IC OH Claps x 10 4CT…
-
22 Days and Counting….
12/9/2020 – Rumble Conditions: Clear 28° PAX: Knobby, Pom Pom, Big Worm, Jefferson, Frodo, CDC, Band-Aid, Bridesmaid, WeeMan, Speedwalker, Cinnamon (QIC) Disclaimer: Done Warm-O-Rama: 12/9 – 22 days remain 12 SSH IC 9 Forward Arm Circles IC 12 Reverse Arm Circles IC 9 Through the tunnel IC 22 Imperial Walkers IC Mosey to Woodstone/4 corners…
-
Schnick, Schnack, Schnuck
When: 11/28/20 QIC: CDC/Spirit Fingers The Pax: Johnny Five, Jefferson (RESPECT), Flanders, Belding (RESPECT), Dipstick, Chachi (DR), Thriller (RESPECT), Robert Jordan (FNG-Bunker, WELCOME!), CDC (co-QIC), Spirit Fingers (co-QIC) *Brief non-official appearances made by Speedwalker and Kimchi Conditions: A slightly rainy 59 degrees The Thang Disclaimer Warm-Up Little Arm Circles Forward x 10 4CT IC…
-
CDC’s Haunted House of Pain
When: 10/31/20 QIC: CDC The Pax: Webb, Johnny Five, Jefferson (RESPECT), Spirit Fingers, Banjo, Squatter, Flanders, Belding (RESPECT), Screech, CDC (QIC) *Brief non-official appearances made by Speedwalker and Kimchi Conditions: A chilly 43 degrees, full moon, gloomy The Thang Disclaimer Warm-Up *To the music of “Thriller”…a brief change to “Ben” due to my phone being…
-
Fair and Balanced
When: 10/19/20 QIC: CDC The Pax: Frodo, Yogi, Spirit Fingers, Knobby, CDC (QIC) Conditions: A cool 53 degrees F The Thang Disclaimer Warm-Up Little Arm Circles x 10 4CT IC (Forward, Backwards) Forward Claps x 10 4CT IC OH Claps x 10 4CT IC SSH x 10 4CT IC Through the Tunnel x 10 4CT…
F3 Florence 