Author: Squatter
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KISS and LOVE
DATE: 2024-02-14 AO: scrooge Q: Squatter PAX: Web, Big Worm, Thriller, Shnitzel, Squatter FNGs: None COUNT: 5 CONDITIONS: 30s WARMUP: 2 laps around Hoppa’s Yard Mosey to Blocks 15 SSH IC 14 Low slow squats IC 14 Imperial Walkers THE THANG: 14 Pull-ups OYO Grab a block 14 of each K – Kb swings I…
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No Risk it, No Biscuit
DATE: 2024-01-19 AO: 3rd-f Q: Squatter PAX: Web, Nurse Jackie, Thriller, Frodo, Squatter FNGs: None COUNT: 5 CONDITIONS: 40s outside, 70 inside WARMUP: 5k with SpeedWalker THE THANG: No risk it, no biscuit Ginger Parable of talents: Matt. 25:14-30 Who else stepped out in faith for the Lord? Abraham Moses David Disciples, etc We should…
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New Years Day: Threesomes and Fireworks
DATE: 2024-01-01 AO: scrooge Q: Squatter PAX: Wee Man, Big Worm, Pinto, Nurse Jackie, Boucher, Squatter, Yogi, Shnitzel, SpeedWalker FNGs: None COUNT: 9 CONDITIONS: mid 30s WARMUP: World’s Greatest Stretch: From a high-plank position, step your right foot to the side of your right hand. Press your left hand into the ground and bring your…
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Over the river and through the woods to Jeffries Creek we go…
Date: 6/15/19 QIC: Squatter PAX: CDC, Yogi, Booger, Squatter Conditions: 60 degrees The Thang 20 SSH IC 20 imperial walkers IC 20 merkins IC 10 low slow squats IC Mosey to playground Pull-ups to failure Indian run to playground at Jeffries Creek Park 3 rounds 10 Box jumps 10 1 arm incline merkins (each arm)…
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If God is good, why do we hurt?
Date: 4/26/19 QIC: Squatter Pax: CDC, Swan, Spam, Kevin Hill (Squatter’s Uncle), Broadway, Dipstick, Yogi, Clay (works with Belding) If God is good, why do we hurt? “The problem of evil” is not a contradiction. God can be good, all-knowing, and sovereign AND still allow or even cause pain and suffering. 1. Sometimes pain is…
F3 Florence 