Category: #TheGloomBelongsToUs
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Parking lot pivot
Date: 2024-10-15 AO: southpaw Q: Bionic PAX: Bionic FNGs: None COUNT: 1 CONDITIONS: Cool WARMUP: PRT warm up 4ct IC THE THANG: 10 Burpees 20 Bonnie Blair’s SC 30 Pickle Pounders 40 SSH 4ct IC 50 Merkins 40 LBC’s 30 Air Squats 20 Monkey Humpers 4ct IC 10 Burpees Mode of travel varies between cones/10yards…
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4 corners +
Date: 2024-10-14 AO: scrooge Q: Big Hurt PAX: Web, thriller, Big Worm, Pinto FNGs: None COUNT: 5 CONDITIONS: 50s WARMUP: ssh 15 – TTT 13 – LAC 15 – RLAC 15 – Imperial walkers 15 THE THANG: Mosey to trinity parking lot 4 corners – 5 herpes – 5 burpees – 5 hand release burpees…
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let’s do some merkins
Date: 2024-10-14 AO: rumble Q: Sharpie PAX: Yogi (Florence), Schnitzel, Bishop, Mr Rogers, Sharpie FNGs: None COUNT: 5 CONDITIONS: WARMUP: THE THANG: MARY: ANNOUNCEMENTS: PRAYER REQUEST: BOM: MOLESKIN:
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Southpaw Football Q
Date: 2024-10-12 AO: southpaw Q: Boucher PAX: Big Hurt, Yogi (Florence), Jefferson, thriller, Sharpie, Bishop, Dipstick, Schnitzel, Q-bert, Pinto, Billyho, Cash FNGs: None COUNT: 12 CONDITIONS: Cool and Sunny WARMUP: Circle and pick teams THE THANG: Flag Football game – somewhat chaotic, but had a great time. Ended in a tie and looking forward to…
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Part 1 – Go to church
Date: 2024-10-11 AO: 3rd-f Q: Nurse Jackie (F3 Florence) PAX: Bionic, Boucher, Dipstick, Frodo, Nurse Jackie (F3 Florence), Pinto, Schnitzel, Squatter, Wee Man, Yogi (Florence), Kirby FNGs: None COUNT: 11 Part 1 – Go to church – Encouragement and Support: Hebrews 10:24-25 – Spiritual Growth and Learning: Colossians 3:16 – Unity and Fellowship: Acts 2:42…
F3 Florence 