Category: Rumble
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RunDay FunDay
Date: 2025-08-26 AO: rumble Q: Big Hurt PAX: Yogi (Florence), Big Hurt, Sharpie, Costanza FNGs: None COUNT: 4 CONDITIONS: 68 WARMUP: oyo THE THANG: run MARY: no ANNOUNCEMENTS: shoe demo and chicken bbq fundraiser PRAYER REQUEST: big hurt Mimi BOM: sharpie MOLESKIN:
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25for25
Date: 2025-08-25 AO: rumble Q: Sharpie PAX: Wee Man, Nurse Jackie (F3 Florence), Dunkin, Yogi (Florence), Kimchi, Spirit Fingers, Sharpie, M.I.A., 1 FNGs: 1 1 COUNT: 8 CONDITIONS: 73° pretty nice. WARMUP: Little arm circles 10ic Reverse little arm circles 10ic Forward claps 10ic Overhead claps 10ic Moroccan night clubs 10ic cherry pickers 10ic 2…
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Too Tough To Tame
Date: 2025-08-23 AO: rumble Q: Bishop PAX: SpeedWalker, Yogi (Florence), Sharpie, Bionic, Col. Sanders, Bishop FNGs: None COUNT: 6 CONDITIONS: For late August….perfect. Breezy and overcast, humidity lowered. WARMUP: SSH Through the Tunnels LAC Moroccan Night Clubs Cherry Pickers Two Chains Reverse LAC Imperial Walkers Hillbillys Tried to do a good warm up to set…
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Orangutans in the middle (not monkeys)
Date: 2025-08-18 AO: rumble Q: Sharpie PAX: Wee Man, Schnitzel, Yogi (Florence), Sharpie FNGs: None COUNT: 4 CONDITIONS: 72° and still muggy WARMUP: rear lunge stretches Bent over arm stretch Little arm circles 10ic Reverse little arm circles 10ic Forward claps 10ic Overhead claps 10ic Through the tunnel 10ic Imperial walkers 10ic Hillbillies 10IC Side…
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? Q
Date: 2025-08-16 AO: rumble Q: Bionic PAX: Schnitzel, Sharpie, CDC, Dunkin, Frodo, Spirit Fingers, Yogi (Florence) FNGs: None COUNT: 8 CONDITIONS: 78/ :sweat_drops:/ :hot_face: WARMUP: PRT Warm up drill (8 exercises) 5IC THE THANG: Light pole suicides to the corner (3poles) 15 merkins at start line Light pole suicides to hill top (3poles) 15Air Squats…
F3 Florence 