Category: 2.0

• 2.0 Simon Says

  DATE: 2024-06-01 AO: scrooge Q: Bionic PAX: Gov’na, Big Hurt, Musk, Shnitzel, Gouda, Pinto, Bionic, @makoshark, @stringcheese, @charger ,@gator, @scooter, @cannonball, @piroutte, @peffercorn, @tailwhip FNGs: 3 @piroutte, @peffercorn, @tailwhip COUNT: 16 CONDITIONS: cool 60 WARMUP: little arm circles 10IC Imperial W. 10IC SSH 10IC Merkins 5 oyo THE THANG: Workout 1 relay race (4teams) –…

  f3florence1

  June 30, 2024

  #F3Florence, #Scrooge, #TheGloomBelongsToUs, 2.0, Backblasts

  #Scrooge

• SCHEDULE CHANGE: 2.0 Workout is 3/31/18!

  

  *The 2.0 workout that was previously scheduled for this Saturday is being postponed until the following week on 3/31/18. 12 of our PAX have this crazy idea of running from Columbia to Charleston this weekend, so we figured we should reschedule since we like their 2.0s also. This gives you extra time to plan!

  f3nursejackie

  March 19, 2018

  2.0, Pre-Blast