Date: 2/21/2022

PAX: Thriller, Big Worm, Pinto, Squatter, Foxy, Cinnamon, Chilla’, Boucher, Watergate (FNG), Speedwalker (Preworkout), Web (QIC)

The Thang:

Mosey to Hopper’s Yard with block

1. George Washington – Cherry Pickers
2. John Adams – Murder Bunnies (accords Hopper’s Yard)
3. Thomas Jefferson – Laps (say anti-counterclockwise then run counterclockwise since Jefferson said one thing and did another: small navy vs. building the navy, small country vs. Louisiana Purchase)
4. James Madison – Laps around Hopper’s Yard
5. James Monroe – Merkins
6. John Quincy Adams – Big Boys
7. Andrew Jackson – Burpees or Bonny Bliars (2 ct.) (let PAX decide and pick the other one due to the quote about Marshall having made his decision and now he must enforce it)

Mosey to the Picnic tables

8. Martin Van Buren – Box Jumps
9. William Henry Harrison – Pull Ups
10. John Tyler – Step Ups (2 ct.)

Mosey to Hopper’s Yard

11. James K. Polk – Thrusters
12. Zachary Taylor – Bear Crawls (4 ct. i.e. each limb 12 times total)
13. Millard Fillmore – Squats with Block
14. Franklin Pierce – Imperial Walkers (in cadence)
15. James Buchanan – High Plank for 15 seconds
16. Abraham Lincoln – Manmakers (8 of them)
17. Andrew Johnson – Dying Cockroaches
18. Ulysses S. Grant – Gas Pumpers
19. Rutherford B. Hayes – Chest Presses
20. James Garfield – Bounds (10 out and 10 back)
21. Chester Arthur – Overhead Carry Steps (2 ct.)
22. Grover Cleveland – Hello Dolly’s
23. Benjamin Harrison – Box Cutters
24. William McKinley – Downward Dog for 24 seconds
25. Theodore Roosevelt – Tree Hugger for 25 seconds
26. William Howard Taft – Gravity Stretch for 26 seconds
27. Woodrow Wilson – Broad Jump for 27 leagues (across Hopper’s Yard)
28. Warren Harding – Reverse Lunges
29. Calvin Coolidge – Low Plank for 29 seconds
30. Herbert Hoover – Lunges
31. Franklin D. Roosevelt – Lieutenant Dans
32. Harry S. Truman – SSH

Mosey across Hopper’s Yard

33. Dwight D. Eisenhower – Russian Twists
34. John F. Kennedy – Overhead Presses

COT

Announcements:

• Pacing for Peaces run March 12th
• Dam to Dam race this Saturday
• March Event on March 10th at NewSpring Church starting at 6:30 end at 8:30
• Darryl Strawberry on the 7th

Moleskin:

It was a good time this morning. I enjoyed having the opportunity to lead the workout. Foxy said we wouldn’t make it through all 45 Presidents and we did not. However there will be a part 2 on next Wednesday the 2nd of March. We got through 34 of the Presidents. Thank you for bearing with me as I worked on remembering the workouts and facts about the Presidents. Also, thank you Squatter for pointing out that Calvin Coolidge was not President during the stock market crash.

I enjoyed getting to see Foxy and Cinnamon and hope to see them back out soon.