Tag: Rampage
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May RAMPAGE
Date: 2025-05-21 AO: rampage Q: Pinto PAX: Nurse Jackie (F3 Florence), thriller, Wee Man, Big Worm, Yogi (Florence), Schnitzel, American Pi, Web, Big Hurt, Sharpie, Pinto, Dipstick FNGs: None COUNT: 12 CONDITIONS: 73 and mildly muggy. WARMUP: OYO THE THANG: 40 min. AMRAP. MARY: Stations 3 & 7. ANNOUNCEMENTS: Florence Flamingos opening game 5-29. Ebenezer…
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April RAMPAGE
Date: 2025-04-16 AO: rampage Q: Pinto PAX: Bionic, Big Worm, Bishop, Mr Rogers, Nurse Jackie (F3 Florence), Pinto, Schnitzel, Sharpie, thriller, Web, Yogi (Florence) FNGs: None COUNT: 11 CONDITIONS: Nice 50 degrees WARMUP: OYO THE THANG: 40 min. AMRAP MARY: No ANNOUNCEMENTS: 2.0 this Saturday at Scrooge. Anniversary May 17. Week of Nurse Jackie is…
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April RAMPAGE
Date: 2025-04-16 AO: rampage Q: Pinto PAX: Bionic, Big Worm, Bishop, Mr Rogers, Nurse Jackie (F3 Florence), Pinto, Schnitzel, Sharpie, thriller, Web, Yogi (Florence) FNGs: None COUNT: 11 CONDITIONS: Nice 50 degrees WARMUP: OYO THE THANG: 40 min. AMRAP MARY: No ANNOUNCEMENTS: 2.0 this Saturday at Scrooge. Anniversary May 17. Week of Nurse Jackie is…
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March RAMPAGE beat down
Date: 2025-03-19 AO: rampage Q: Pinto PAX: Big Worm, Big Hurt, Bionic, Gouda, Pinto, Schnitzel, Sharpie, thriller, Web, Yogi (Florence) FNGs: None COUNT: 10 CONDITIONS: Mid 40’s and pollen WARMUP: 25 SSH THE THANG: 40 min. AMRAP. MARY: Stations 3 & 7. ANNOUNCEMENTS: Lighthouse BBQ this week. Potter house with Texas Roadhouse. F3 Team kickball…
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February RAMPAGE
Date: 2025-02-19 AO: rampage Q: Pinto PAX: Big Hurt, Big Worm, Glow Stick, Pinto, Schnitzel, Sharpie, thriller, Web, Yogi (Florence) FNGs: None COUNT: 9 CONDITIONS: Low 40’s WARMUP: 1 minute stretch OYO. THE THANG: 40 min. AMRAP MARY: No ANNOUNCEMENTS: D2D runners set… close enough. PRAYER REQUEST: BOM: Pinto prayer. MOLESKIN: Great to see everyone…
F3 Florence 