Category: Rampage
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June RAMPAGE AMRAP
DATE: 2024-06-19 AO: rampage Q: Pinto PAX: Spirit Fingers, Sharpie, Big Worm, Kokomo, CDC, Bionic, Web, Monkey, Pinto, thriller FNGs: None COUNT: 10 CONDITIONS: Nice temp, not too hot. WARMUP: OYO THE THANG: 40 min. AMRAP MARY: Nope ANNOUNCEMENTS: 2nd F at Sharpie’s Saturday. PRAYER REQUEST: Web and 3C group. BOM: Web prayer. MOLESKIN: little…
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May RAMPAGE AMRAP
DATE: 2024-05-15 AO: rampage Q: Pinto PAX: Pinto, Big Worm, Web, Yogi, Paycheck, Thriller, Shnitzel, Snacks, Big Hurt, Super Nova, Nurse Jackie, Wee Man, Sharpie, Bionic FNGs: None COUNT: 14 CONDITIONS: just shy of 70, no breeze. WARMUP: OYO THE THANG: 40 min. AMRAP MARY: No ANNOUNCEMENTS: Anniversary this Saturday. PRAYER REQUEST: Roger and his…
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April RAMPAGE
DATE: 2024-04-17 AO: rampage Q: Pinto PAX: Pinto, Yogi, Big Worm, Thriller, Sharpie, Gouda, Boucher, Wee Man, Nurse Jackie, Shnitzel FNGs: None COUNT: 10 CONDITIONS: Perfect for workout. WARMUP: OYO THE THANG: 40 min. AMRAP MARY: no ANNOUNCEMENTS: Boucher is leading a recon ruck around southpaw to EH new pax. Saturday, 21st @ 2 pm.…
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March RAMPAGE
DATE: 2024-03-20 AO: rampage Q: Pinto PAX: Pinto, Big Worm, Thriller, Web FNGs: None COUNT: 4 CONDITIONS: low 40’s, nice for a work out. Where were you? WARMUP: OYO THE THANG: 40 min. AMRAP ANNOUNCEMENTS: May 18th anniversary. Saturday brew ruck 3:00 PRAYER REQUEST: Pinto’s brother getting heart shocked to hopefully correct afib condition. Web…
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February RAMPAGE
DATE: 2024-02-21 AO: rampage Q: Pinto PAX: Pinto, Big Worm, Thriller, Shnitzel, Yogi FNGs: None COUNT: 5 CONDITIONS: Mild Chill and breeze. WARMUP: OYO THE THANG: 40 Min. AMRAP. MARY: No ANNOUNCEMENTS: March 2nd, Ninja Myrtle. May 18, 10 year anniversary neat down. PRAYER REQUEST: Flu and colds going around. BOM: Yogi prayer MOLESKIN: good…
F3 Florence 