Category: Rampage
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July RAMPAGE
Date: 2025-07-16 AO: rampage Q: Pinto PAX: Waterspout, Sharpie, Pinto, Yogi (Florence), Col. Sanders, Big Worm, Bionic FNGs: None COUNT: 7 CONDITIONS: miserably muggy. WARMUP: OYO THE THANG: 40 min. AMRAP MARY: No ANNOUNCEMENTS: Hot wing ruck 26th. Grits and Gents Aug. 2nd. (Need some pax to attend.) PRAYER REQUEST: BOM: Sharpie prayer. MOLESKIN:
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Runners only.
Date: 2025-06-19 AO: grayskull Q: Pinto PAX: Yogi (Florence), Web, thriller, Sharpie, Big Worm, Big Hurt, Pinto FNGs: None COUNT: 7 CONDITIONS: hot WARMUP: oyo THE THANG: run or speed work MARY: ANNOUNCEMENTS: thriller pool party Saturday 100 lb mile 28th at rumble PRAYER REQUEST: BOM: sharpie MOLESKIN:
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RAMPAAAAGE
Date: 2025-06-18 AO: rampage Q: Pinto PAX: Bionic, Big Hurt, Big Worm, Nurse Jackie (F3 Florence), Pinto, Pom Pom, Sharpie, Spirit Fingers, thriller, Web, Yogi (Florence) FNGs: None COUNT: 11 CONDITIONS: Hot. Fortunately a little breeze. WARMUP: OYO THE THANG: 40min. AMRAP. MARY: No ANNOUNCEMENTS: Thriiler’s party 3:00 Saturday. PRAYER REQUEST: Big Hurts’s MIL surgery…
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May RAMPAGE
Date: 2025-05-21 AO: rampage Q: Pinto PAX: Nurse Jackie (F3 Florence), thriller, Wee Man, Big Worm, Yogi (Florence), Schnitzel, American Pi, Web, Big Hurt, Sharpie, Pinto, Dipstick FNGs: None COUNT: 12 CONDITIONS: 73 and mildly muggy. WARMUP: OYO THE THANG: 40 min. AMRAP. MARY: Stations 3 & 7. ANNOUNCEMENTS: Florence Flamingos opening game 5-29. Ebenezer…
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April RAMPAGE
Date: 2025-04-16 AO: rampage Q: Pinto PAX: Bionic, Big Worm, Bishop, Mr Rogers, Nurse Jackie (F3 Florence), Pinto, Schnitzel, Sharpie, thriller, Web, Yogi (Florence) FNGs: None COUNT: 11 CONDITIONS: Nice 50 degrees WARMUP: OYO THE THANG: 40 min. AMRAP MARY: No ANNOUNCEMENTS: 2.0 this Saturday at Scrooge. Anniversary May 17. Week of Nurse Jackie is…
F3 Florence 