Category: Rampage
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January RAMPAGE.
Date: 2026-01-21AO: rampageQ: PintoPAX: Yogi (Florence), Big Hurt, Big Worm, Bionic, Cobra Kai, Mr Rogers, Nurse Jackie (F3 Florence), Pinto, Sharpie, Spirit Fingers, thriller, WebFNGs: NoneCOUNT: 12CONDITIONS: 29*WARMUP: OYOTHE THANG: 40 minute AMRAPMARY: –ANNOUNCEMENTS: F3 4k Feb. 14. If you want to ask your place of employment to sponsor or a business you frequently let…
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November RAMPAGE
Date: 2025-11-20 AO: rampage Q: Pinto PAX: Web, Yogi (Florence), Wee Man, Sharpie, Big Worm, Mr Rogers, Monty, Bishop, Pinto, Big Hurt, Bionic, thriller FNGs: None COUNT: 12 CONDITIONS: 54ish WARMUP: OYO THE THANG: 40 Min. AMRAP MARY: No ANNOUNCEMENTS: Christmas breakfast Dec. 19. 2.0 Christmas workout Dec. 24. Potluck with the M’s Dec. 13.…
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Oct Ruck RAMPAGE
Date: 2025-10-15 AO: rampage Q: Pinto PAX: thriller, Schnitzel, Sharpie, Web, Big Hurt, Big Worm, Bionic, Mr Rogers, Paycheck, Pinto, Yogi (Florence) FNGs: None COUNT: 11 CONDITIONS: nice WARMUP: OYO THE THANG: 40 AMRAP w/ rucks. MARY: – ANNOUNCEMENTS: Nov 1st weekend Pecan festival. Jan 10 F3 5k PRAYER REQUEST: Schnitzel’s daughter and heart valve…
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September RAMPAGE
Date: 2025-09-17 AO: rampage Q: Pinto PAX: Paycheck, Sharpie, Mr Rogers, Web, Pinto, Spirit Fingers, Nurse Jackie (F3 Florence), Big Worm, Big Hurt, Bionic, Kimchi, Wee Man, Bishop FNGs: None COUNT: 13 CONDITIONS: Just below 70 WARMUP: Stretching and moaning THE THANG: 40 min. AMRAP MARY: HI ANNOUNCEMENTS: Impact player breakfast Oct. 2nd 7:30. Drew…
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9/11 memorial ruck
Date: 2025-09-11 AO: rampage Q: Sharpie PAX: Swamp Fox, Wee Man, Nurse Jackie (F3 Florence), Bionic, Dipstick, Col. Sanders, Mr Rogers, Sharpie FNGs: None COUNT: 8 CONDITIONS: 70° WARMUP: none THE THANG: Travel up the stairs and back down again until time MARY: ANNOUNCEMENTS: bbq chicken fundraiser Saturday, F3 5K January 10th PRAYER REQUEST: BOM:…
F3 Florence 