Date: 2026-01-21
AO: rampage
Q: Pinto
PAX: Yogi (Florence), Big Hurt, Big Worm, Bionic, Cobra Kai, Mr Rogers, Nurse Jackie (F3 Florence), Pinto, Sharpie, Spirit Fingers, thriller, Web
FNGs: None
COUNT: 12
CONDITIONS: 29*
WARMUP: OYO
THE THANG: 40 minute AMRAP
MARY: –
ANNOUNCEMENTS: F3 4k Feb. 14. If you want to ask your place of employment to sponsor or a business you frequently let us know and we will get you a form.
PRAYER REQUEST: Pinto’s M’s uncle Mike.
BOM: Thriller
MOLESKIN: great cold morning turnout this morning. Strong work everyone.