Date: 2025-12-31
AO: rumble
Q: Boucher
PAX: Yogi (Florence), Bionic, Sharpie
FNGs: None
COUNT: 4
CONDITIONS:
24 and Clear
WARMUP:
SSH IC
Imperial Walkers IC
Merkins IC
THE THANG:
Mosey 400 meters and do 40 reps exercise (stuck with 40th theme)
Merkins
Dips
Carolina Dry Docks
Steps ups
Monkey humpers
MARY:
Nada
ANNOUNCEMENTS:
Jan 14th Help For Kids
Jan 17th Ice Cats Game (get with Sharpie for tickets – 22 left)
Feb 14th F3 5K
PRAYER REQUEST:
Praise for Yogi Daughters, pray for Yogi M thru PT
BOM:
Boucher
MOLESKIN:
Cold morning, warm bed – thought for a second to stay home…. but I got up and did the Thang! I always feel better after a good Ole beatdown and fellowship with good Brothers! Enjoy your day as tomorrow brings a New Year!
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