Date: 2025-10-28

AO: rumble

Q: Sharpie

PAX: Sharpie

FNGs: None

COUNT: 1

CONDITIONS:cold and wet

WARMUP: sat in the truck with the heat on

THE THANG: drive over to the ymca and workout inside with weights

MARY: abb exercises

ANNOUNCEMENTS:

PRAYER REQUEST:

BOM:

MOLESKIN: it was raining pretty consistently when I left the house this morning. I didnt think anyone would be there, but I showed just in case. After 5:35 I drove over to the YMCA and got a workout in. I still never really know what to do in an actual gym but I lifted some weights for a while so theres that.