Date: 2025-10-28
AO: rumble
Q: Sharpie
PAX: Sharpie
FNGs: None
COUNT: 1
CONDITIONS:cold and wet
WARMUP: sat in the truck with the heat on
THE THANG: drive over to the ymca and workout inside with weights
MARY: abb exercises
ANNOUNCEMENTS:
PRAYER REQUEST:
BOM:
MOLESKIN: it was raining pretty consistently when I left the house this morning. I didnt think anyone would be there, but I showed just in case. After 5:35 I drove over to the YMCA and got a workout in. I still never really know what to do in an actual gym but I lifted some weights for a while so theres that.
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