Date: 2025-09-17
AO: rampage
Q: Pinto
PAX: Paycheck, Sharpie, Mr Rogers, Web, Pinto, Spirit Fingers, Nurse Jackie (F3 Florence), Big Worm, Big Hurt, Bionic, Kimchi, Wee Man, Bishop
FNGs: None
COUNT: 13
CONDITIONS: Just below 70
WARMUP: Stretching and moaning
THE THANG: 40 min. AMRAP
MARY: HI
ANNOUNCEMENTS:
Impact player breakfast Oct. 2nd 7:30.
Drew Marlowe speaking.
7 seas of manhood breakfast (7 week bible study) starts Oct. 7
PRAYER REQUEST: Kimchi’s right side appendages hurt.
BOM: Nurse Jackie prayer.
MOLESKIN: Before lashing out at someone that may have done something to you that could put a damper on your day. Pause and think that perhaps that person may be struggling with far more than the trouble they have caused you. Be patient and be kind.
F3 Florence 
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