Date: 2025-08-20

AO: rampage

Q: Bionic

PAX: Sharpie, thriller, Kimchi, Bishop, @Little Tony

FNGs: None

COUNT: 6

CONDITIONS:

Slight Breeze and muggy

WARMUP: OYO

THE THANG:

40 MIN AMRAP

MARY:

ANNOUNCEMENTS:

Shoe Demo Tuesday

Fundraiser upcoming to support mission trip for Swamp Fox and Kim. I will get more information on Date and location.

Jan 10 F3 5K

PRAYER REQUEST:

Pray for Little Tony’s M. Has a small wrist procedure today.

BOM: Bionic

MOLESKIN:

Great work men today men. Good to have Little Tony back out. Need to get him in Slack. thriller if you have his contact get it to me and I will get him a Slack invite. SYITG.