Date: 2025-05-10
AO: scrooge
Q: Big Worm
PAX: Tender Spice, Web, Pinto, SpeedWalker, Big Worm, thriller, Big Hurt, Frodo, Q-bert
FNGs: None
COUNT: 9
CONDITIONS:Nice
WARMUP: 1 lap around Hoppa’s yard
Little arm circles, forward claps, raise the roof, the real cherry pickers
Half lap
SSH, Imperial walkers
Half lap
Squats, merkins, Mt climbers
THE THANG:
Mosey to tennis courts and partner up for some four corners
At each of the four corners, perform given partner exercise and mode of transportation for the last stretch of court
1. High five hand release merkins X 15, bear crawl
2. Big boy sit-ups X 15, wheelbarrows
3. Leg throws X 10, crab walk
4. Decline merkins X 10, leap frogs
5. Junkyard dogs (no called mode of transportation since we had to check on Web who was about to Merlot)
MARY: flutter kicks, leg extension LBC’s ( and 1 burpee penalty since Pinto had to dip out early)
ANNOUNCEMENTS: Anniversary May 17th
PRAYER REQUEST: Big Hurt’s son, thriller’s daughters, Web’s 3C group
BOM:Big Worm
MOLESKIN:
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