Date: 2025-05-31

AO: scrooge

Q: Boucher

PAX: thriller, Moonshine, Breadstick, Web, Glow Stick, Q-bert, Pinto, Big Worm, Billyho

FNGs: None

COUNT: 10

CONDITIONS:

Great weather in the 60s

WARMUP:

SSH

Merkins

Squats

Imperial Walkers

Mosey to road past ball field

THE THANG:

Indian run to entrance of Sneed

3 exercises – Monkey Humpers, Donkey Kicks, Burpees

Mosey to basketball court

Burpee suicide – 1 burpee each time you return and at each line – total 9 burpees

Burpee suicide only half court and full court and 5 burpees each time you return and each line – total 25 burpees

Mosey to front parking lot of Sneed

2 parking spaces of Bouchee Babies IYKYK

Mosey back to Trinity parking lot, stopped twice for some Pickle pounders and Big bois

At Trinity we dis the suicide Mile. Suicide across parking lot each parking space. Ends up being 20-21 parking spaces and about a mile

Mosey to Pull Up bars by Tennis Courts

Partner up for AMRAP

Partner A – 5 pulls ups/5 Merkin

Partner B – run about 3 tennis courts

Flapjack

MARY:

During workout

ANNOUNCEMENTS:

June 21 Thriller Pool Part starts 3pm

PRAYER REQUEST:

Breadstick family – Stephanie needs prayer with her twins that may need to be delivered early

BOM:

Boucher

MOLESKIN:

Great work gents. Hit the Q’s goal of 3 miles and you guys absolutely crushed it. Thank you guys!