Date: 2025-06-07

AO: rumble

Q: Boucher

PAX: Glow Stick, Bishop, Schnitzel, Bionic, Yogi (Florence), Sharpie, Samwise, SpeedWalker

FNGs: None

COUNT: 9

CONDITIONS:

That Thick Air is back!

WARMUP:

SSH

Imperial Walkers

Hillbillies

Merkins

Squats

THE THANG:

Mosey to light poles the long way

Begin burpee suicide with light poles full length of bus drive – 1 burpee at start line and 1 burpee at each intermediate line

Mosey to podiums behind school

Partner up

Partner A Mosey

Partner B Burpee

100 total burpees

Mosey to podiums other side

Partner up

Partner A Mosey around pump house

Partner B big Bois

100 total big bois

Mosey to side parking lot

Burpee suicide with halfway mark and end.

5 burpess at start line and each intermediate line

Mosey to front of school

Broad jump parking space. Try to jump from one line to the other. 10 tries.

Line up parking lot edge close to playground

Mosey back and forth at different paces with different Pax leading

Finish with 10 burpees

MARY:

During workout

ANNOUNCEMENTS:

Run Demo Tuesday

Donut Ruck Father’s day

Thrillers pool part June 21 at 3pm

PRAYER REQUEST:

Bionic Mom Health

Glowstick work

Schnitzel marriage

BOM:

Boucher

MOLESKIN:

Muggy morning! Great work done by all! Thoroughly enjoyed the time after being off for a week. Thank you for letting me lead!