Date: 2025-02-08

AO: scrooge

Q: Boucher

PAX: Breadstick, Big Hurt, Web, Q-bert, Billyho

FNGs: None

COUNT: 6

CONDITIONS:

55 and great!

WARMUP:

SSH

Merkins

Squats

LACs

THE THANG:

Round 1

50 chest presses – 1 lap

40 overhead press – 1 lap

30 block merkins – 1 lap

20 goblet squats – 1 lap

10 blockees – 1 lap

Round 2

50 Flutter Kicks 4 count holding Block – 1 lap

40 Block Upright Row – 1 lap

30 Block Merkins – 1 lap

20 Block back squats – 1 lap

10 blockees – 1 lap

Round 3

50 Block curls – 1 lap

40 Block bent over row – 1 lap

30 Block merkins – 1 lap

20 thrusters – 1 lap

10 blockees – 1 lap

There was a Q penalty each round and we passed 2 of 3 rounds.

Buyout was 15 Bouchee Babies!

MARY:

None

ANNOUNCEMENTS:

Dam to dam

Spartan in April

VQ Alert for Qbert – Next Saturday at Scrooge

PRAYER REQUEST:

American Pie Baby Alton

Boucher Mom

BOM:

Boucher

MOLESKIN:

Great workout. Q smoked himself on first round bc he knew if he finished 1st the penalty was assessed. Round 2 and 3 Big Hurt saved us. Round 2 was picking up the 6 (the Q….LOL) and round 3 was choosing harder option. Big Hurt saved us again round 3. Buyout was 15 Bouchee Babies!

God’s mercies and new everyday! Face all trials with joy and know God is with you and the only way around is through! Thanks gents!