Date: 2025-03-10

AO: scrooge

Q: Boucher

PAX: Pinto, thriller, Big Worm, Web

FNGs: None

COUNT: 5

CONDITIONS:

Low 50s, Cloudy with a couple sprinkles

WARMUP:

SSH

Merkins

Squats

We’re not worthy’s

LACs

THE THANG:

Mosey to light pole at Jiffy Lube

Lunge to next light pole

Broad jump to next light pole

Mosey

30-20-10-10-20-30 at next light pole in sequence to exercise called.

Once we made it to the Grove Mosey to next light pole and we did 11s with LBCs and Spider merkins

Made our way back and did all light pole with in reverse

MARY:

During the Q

ANNOUNCEMENTS:

Match 22 kickball game – sign up and need women

PRAYER REQUEST:

Thriller family, Boucher work leadership

BOM:

Boucher

MOLESKIN:

Great to be back in 0530 workout. Thank you guys for showing up and showing out. Appreciate you allowing me to lead!