Date: 2024-08-05
AO: rumble
Q: Sharpie
PAX: MR.MOM, Dunkin, Yogi (Florence), Nurse Jackie (F3 Florence), Wee Man, Dipstick, Sharpie
FNGs: None
COUNT: 7
CONDITIONS:77 and muggy
WARMUP: Little arm circles 15ic Forward and reverse
Overhead claps 15ic
Forward claps 15IC
Imperial squatters 10ic
Hillbillies 15IC
10 burpees
THE THANG:
Mosey around Rumble and stop at different spots to answer questions. Every wrong answer came with a 10 burpee penalty.
Circle up and answer a question about the pax to your left
What does pax do for a job?
How many boys or girls do they father?
What kind of car do they drive?
How long have they been a part of f3?
How long have they been. Married?
They’re were plenty of wrong answers so they’re were plenty of burpees
MARY:
Dying cockroaches
Flutter kicks
Freddie Mercury
Pickle pounders
ANNOUNCEMENTS:
Clean up convergence this Saturday at Scrooge. 6am start if available
PRAYER REQUEST: Royal Elementary, the Packard family, Mr mom mental health, Upcoming storm.
BOM: Dipstick
MOLESKIN: had a different q planned but needed to change it up to accommodate pax who didn’t run alot. Been toying with an idea like this q for a while. It was great getting to hear about Pax and their family, work life, etc
We don’t get alot of opportunities to learn about one another in the gloom. I believe this was a good test run of a q like this because I’d really like to do it again sometime soon. Thank you for letting me lead. SYITG
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