DATE: 2024-05-13

AO: scrooge

Q: Pinto

PAX: Pinto, Thriller, Chopper, Web, Big Worm, , Paddy Whack

FNGs: None

COUNT: 6

Conditions: Nice 55 degrees.

Warm-up:

Little arm circles 10ic

Forward claps 10ic

Imperial walkers 10ic

Squats x10ic

Merkins x10ic

SSH x15ic

Run a lap

The thang:

Bear crawl across grass down and back as quick as you can. Everyone finishing ahead of two minutes gets a negative point for every second before the 2 minutes. Everyone after two minutes gets a positive point for every second after 2 minutes. If positive points is greater than negative points then perform burpees equal to the difference.

Mosey to Pinto’s Pipe Party. (Exact name pending)

Do as many pull-ups as you can for 2 minutes. Pull-ups over 25 count as negative points whereas under 25 count as positive points. If positive points is greater than negative points then perform burpees equal to the difference.

Mosie to tires.

Pax flip two tires as a team as many times as they can for 2 minutes.

Perform burpees for however many flips below 80.

Mosie to parking lot.

Pax line up at opposite ends of tire tug of war. Take turns pulling tire back and forth to their end line. Perform burpees for however many trips below 30.

Mosie to picnic tables.

Do as many block squats as you can in 2 minutes. Squats over 50 count as negative points whereas under 50 count as positive points. If positive points is greater than negative points then perform burpees equal to the difference.

Mosie to broga mat.

Do as many 4ct flutter kicks as you can in 2 minutes. Counts over 70 count as negative points whereas under 70 count as positive points. If positive points is greater than negative points then perform burpees equal to the difference.

Mary: No

Announcements:

Anniversary Saturday from 7-9:00.

MAKE SURE YOU PRE-REGISTER ASAP.

IF YOU THINK YOU REGISTERED BUT DIDN’T HIT THE ANSWER QUESTIONS BUTTON YOU NEED TO GO BACK IN AND DO SO.

Prayers:

Thrillers cousin Roger getting exploratory procedure done to check on cancer level.

BOM: Web prayer.

Moleskin:

The Q underestimated the rep performance vs time for most of the exercises but I don’t think the pax complained once they paid the price for falling short. This format may make another appearance in the future.