DATE: 2024-02-21

AO: rampage

Q: Pinto

PAX: Pinto, Big Worm, Thriller, Shnitzel, Yogi

FNGs: None

COUNT: 5

CONDITIONS: Mild Chill and breeze.

WARMUP: OYO

THE THANG: 40 Min. AMRAP.

MARY: No

ANNOUNCEMENTS: March 2nd, Ninja Myrtle. May 18, 10 year anniversary neat down.

PRAYER REQUEST: Flu and colds going around.

BOM: Yogi prayer

MOLESKIN: good job pushing yourselves this morning. Let’s be EH’ing new pax as well as heavily promoting the anniversary workout.