F3 Florence – Est. 05/31/2014

F3 Florence is a part of the F3 Nation. F3 is a national network of 3,215 weekly free workouts for men, across 244 regions.

Our mission is to plant, grow, and serve small workout groups for men for the invigoration of male community leadership.

F3 Five Core Principles

Free of Charge

Never a charge to workout, ever.

Open to All Men

No matter the man, you are welcome here.

Held Outdoors

Rain or shine, Heat or Chill, we are out there.

Peer Led

Rotating fashion of men leading each other.

Ends with COT

Always ends with a Circle Of Trust.

Come join us in the gloom

Our workouts happen outdoors and usually very early in the morning, during “the gloom.”

Do you want to find out more?

Contact us below and follow us on Facebook and Instagram

Read about our previous workouts