Tag: Rumble
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Pre-Blast for the Week of 7/20
Rundown of the Beatdowns: Monday: 5:30 am Scrooge → Q: CYHMN Rumble → Q: Spirit Fingers (B-Day Q) Tuesday: 5:30 am Scrooge → Run/Ruck Wednesday: 5:30 am Scrooge → Q: Breadsticks Rumble → Q: Yo – Gi Thursday: 5:30 am Grayskull (W. Flo HS) → : Ruck/Distance/Speed work Friday: 5:30 am Scrooge → 3rd F…
F3 Florence 