DATE: 2024-01-22

AO: scrooge

Q: Boucher

PAX: Thriller, Big Worm, Big Hurt, Chopper, Pinto, Shnitzel, Gov’na, , Chopper

FNGs: 1 Chopper

COUNT: 8

Conditons: 19° and Clear

Warm up:

SSH IC

Little arm circles IC

Reverse IC

Overhead Claps IC

Squat IC

Merkin IC

Mosey to Light pole JuffyLube

The thang:

50 SSH OYO

Bear Crawl to next light pole

25 Jump Squats

Lunge to next light pole

25 Monkey humpers

Bear Crawl to next light pole

10 Shoulder taps IC

Lunge to next light pole

10 Burpees OYO

Mosey to Entrance to The Grove

11s – Merkins and Big Bois – 1st light pole on left and back.

Circle up for “One thing you’re thankful for”

Mosey to COT

Prayer: Big Hurt house, Schnitzel busy week

Moleskin: Thank you for our brothers and this opportunity to join each other in the Gloom. There are many areas of this world where Men do not have the right to Sharpen their Saw and have great menly relationships!

Pledge.

Enjoyed every minute! Thank you guys for letting me Q today!