Thank you guys for putting up with the repetition! I had something else planned, but forgot to check the weather, so I had to modify the workout. I may have messed up the order of a couple of these exercises near the end, but it should be mostly accurate.
Thanks again for putting up with the Q and coming out! Gov’na laid the foundation for this Q by having us do so many lunges Monday. I am sure all of our legs were still sore from that when we came into this workout.
Big Worm’s sister-in-law has started chemo and has 12 more weeks to go
Thriller’s daughter’s scan unofficially looks, but they are waiting on the official results