Date: 2026-01-20
AO: southpaw
Q: Boucher
PAX: Boucher
FNGs: None
COUNT: 1
CONDITIONS:
26° and Clear

THE THANG:
Mosey 1 mile
Stretching – hips, legs, calves, hip flexor, upper body
Ended it in Prayer time

ANNOUNCEMENTS:
Feb 14th F3 5k – go sign up
PRAYER REQUEST:
Prayers for brothers and community
BOM:
Boucher
MOLESKIN:
Solo this morning. It was cold but got out and got a little work in. I’m a little tight so stretched out a lot after a short Mosey. Great start to this Tuesday and hope everyone had a great day! Missed my brothers and I know Southpaw will make a return one day.