Date: 2025-12-30

AO: southpaw

Q: Boucher

PAX: Bionic, Nurse Jackie (F3 Florence)

FNGs: None

COUNT: 3

CONDITIONS:

Freezing

WARMUP:

Slow mosey

THE THANG:

Run end to end parking lot and do 40 rep exercises at each end. When we exercised it was abs.

Ended up at waffle house for coffee.

MARY:

During the Thang

ANNOUNCEMENTS:

PRAYER REQUEST: brothers

BOM:Boucher

MOLESKIN:

Another year God has blessed me beyond measure. Appreciate you brothers and looking forward to 2026!