Date: 2025-08-19

AO: southpaw

Q: Wee Man

PAX: Wee Man

FNGs: None

COUNT: 1

Conditions: 101 degrees! But breeze!

Warm Up:

SSH IC x 100

Burpees x 50

SSH IC x 80

Burpees x 40

SSH IC x 60

Burpees x 30

SSH IC x 40

Burpees x 20

SSH IC x 20

Burpees x 10

The Thang:

LBCs: All of them

Big Boys: All of them

Merkins: All of them

Squats: All of them

COT: Prayer and Pledge