Date: 2025-08-24
AO: 100proof
Q: Breadstick
PAX: Boucher, Q-bert, Hasselhoff
FNGs: None
COUNT: 4
4 rounds
5 deadlifts @ 225
10 burpees
15 pull ups
20 air squats
400 meter Mosey
29:33 and 28:25 times
Date: 2025-08-24
AO: 100proof
Q: Breadstick
PAX: Boucher, Q-bert, Hasselhoff
FNGs: None
COUNT: 4
4 rounds
5 deadlifts @ 225
10 burpees
15 pull ups
20 air squats
400 meter Mosey
29:33 and 28:25 times
Leave a comment