Date: 2025-05-18

AO: syrup

Q: Sharpie

PAX: Pinto, Yogi (Florence), Web, Sharpie, Schnitzel, Bionic, Big Hurt, SpeedWalker, American Pi, Merlin, Boucher, Big Worm

FNGs: None

COUNT: 12

CONDITIONS:getting muggy

WARMUP: Run or ruck

THE THANG: Qsourse Q1:2 the king

MARY: none

ANNOUNCEMENTS: 2nd f at naturally outdoors Tuesday, rampage Wednesday,

PRAYER REQUEST: being a good dad

BOM:

MOLESKIN: we went over the importance of physical fitness and how without our fitness the other aspects of our life’s suffer. Also discussed the hardships of being a dad and how we struggle. Super thankful for men who help me be the best version of myself. Thank you for allowing me to lead today SYITG