Date: 2025-04-27

AO: syrup

Q: Sharpie

PAX: Sharpie, Wee Man, Merlin, SpeedWalker, MilkMan, Big Hurt, Yogi (Florence), Bionic

FNGs: None

COUNT: 8

CONDITIONS: nice and cool

WARMUP: none

THE THANG: run/ruck then meet at KK for Q-source Q1

MARY: none

ANNOUNCEMENTS: Spartan races, anniversary May 17th.

PRAYER REQUEST: pax recovery from injury, health during races

BOM: big hurt

MOLESKIN: we discussed the importance on getting right first. If we men arnt right, we can’t help anyone else get right. We are men hanging onto our capsized ship floating and not progressing. Let’s take time this week to build guardrails in our lives to get right and become better. Super thankful for the men I have in my life to encourage me to be better and hold me accountable