Date: 2025-05-27

AO: southpaw

Q: Boucher

PAX: Dipstick, Wee Man, Bionic

FNGs: None

COUNT: 4

CONDITIONS:

Cool almost needed long sleeves

WARMUP:

Stretches

Merkins

Squats

THE THANG:

Performed series of low impact movements across the parking lot.

Hip heavy focus.

MARY:

Missed her

ANNOUNCEMENTS:

Flamingos 29th of May

Thrillers Pool Party 21st of June

PRAYER REQUEST:

Unspoken

BOM:

Boucher

MOLESKIN:

Everyone was ready for lowmimpact due some murph soreness and/or injuries. Enjoyed the mimblechatter and multiple exercises we typically don’t include in a Q. Thank you for letting me lead guys!