Date: 2025-03-25
AO: southpaw
Q: Dipstick
PAX: Wee Man
FNGs: None
COUNT: 2
CONDITIONS: Cool and Breezy
WARMUP:
Little Arm Circles IC x10
Reverse arm circles IC x10
THE THANG:
Multiple stretches
Hip flexor exercises
PRAYER REQUEST:
Pray for marriages.
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